Healthy Lifestyle

The English speaking club is beginning a new discussion "Healthy lifestyle".

I am not an adherent to healthy lifestyle. I only try to eat meals with little fat because doctors advise eating more vegetarian food than meat. I have never been on a diet in my life, and I think that it is wrong. Eating is one of our life pleasures and we shouldn’t deprive us of that pleasure. Besides I know many people who have had  problems because of a diet.    

In summer my friend and I took up morning jogging, but we did it only for fun, because we are both in good shape.

Doctors say that healthy lifestyle is useful for blood circulation,
breathing, muscle flexibility and so on. But I think that adults and old people have such problems. That’s why I advise kids and teenagers not to waste their lives thinking about diets, morning exercises and other such kind of things. I advise them to do it only for fun and enjoy their lives.

Laura Enoqyan

Grade 11